1 |
2449 | 123 | 1 |
|
View Articles | |||
Name |
|
||
Homepage | http://asd.com |
||
Subject | ǰ ֿ켱! [herbming.com] #Ÿ #ƾ |
||
<div style="textalign: center"><font size="3"><a href="https://www.herbming.com/" target="_blank"><img class="Ÿ" src="https://static.wixstatic.com/media/fe4d19_c5bd31dce789435aae6da04259e35a32~mv2.png/v1/fill/w_600,h_600,al_c,lg_1,q_90/fe4d19_c5bd31dce789435aae6da04259e35a32~mv2.webp" alt="Ÿ" /></a> </font></div> <div style="textalign: center"><font size="3"><br /></font></div> <div style="textalign: center"><font size="3"><br /></font></div> <div style="textalign: center"><font size="3"> ø̼() ¶ Ʈ ϴ ÷ 4 Ǵ ȯڿ ȣڰ װ ¸ ̷ ̴. ĵƮ ̷ Ȯϰ ɸ ¿ Ѵ. ǻ簡 ó桯 Ѵ. ϴ ǻ ڹܡκ ġ ̼ؾ Ѵ. 5 ǻ簡 ϴ ó桯 õ ߿𡯸 ̿ (ǰ) ȯ ̺ص ȯ 뷱 ܹ ̱ ǰǾ౹(FDA) ü» Ż ַ Ű ȴ. ǰ 緯 Ʈ ƴ϶ DZ 緯 Ʈ ã ʹ١ θ . 뼺 ĸ ̾ ް3 ̶ ֽø ڴ١ ߴ.̳ ̱ θ (iHerb) ؿ Ը ų ϰ ִ. ѱǰɽǰȸ ϴ ؿǰ Ƿ, Ե ǰ ϴ ϴ١ . ̱ 迡 P T縦 ְ Ŵ´. ̱ ǻ ó ǰ ̴. Һڵ δ㽺Ѵ. ǰ 뿡 . ð븦 ʰ ϴ ǿ ۿ ãƿ ִ. ð뿡 Դ ?κ ǻ ȯڰ ϴµ ̷ ǰɽǰ Ծ Ǵġ ¥ٰ Ѵ. ǻ ɰϰ Ḧ Ǿǰ ó µ, Ѱϰ ǰɽǰ ̾߱⸦ ϱ ϴٴ ̴. ݴ ȯڴ ̰ ִ ǰɽǰ ݵ ǻ翡 ˷ Ѵ. ġ Ǿǰ 浹 ֱ ̴.̸Ʈ Ǹϴ ̿ۺ ˴ 100롯 ° ּ 4900 1 Ϸ ִ.索 ϳ 'Ʈ' Ÿ B12 Ұ ִ. Ʈ Ÿ B12 ϰ ϱ ̴. Ʈ 迭 Ÿ B12 ϰ Ѵٰ ִ. ϴ ް ؾ, ʿ ټ븦 ִ.ǰǰ ٸ ǰɽǰĿ ġ ִٴ α ̾ ƿ.索 ȯ̶ Ҹ ŭ ̴. , ɰ ɳȯ ־ 索, о ⺹Ѵ. ϴ պ ſ ߿, Ų. 索, Բ Ҹ ˾Ƶ. ǥ HL쿡 ̾ ص ֱ ؿܽ忡 ް ִ K(Medi) ġ Ż ַ ۷ι 忡 ȹ̶ ߴ. ȿ ̰, Ƶ ǰ õ̴. Դ Ư ǰ ؼ Ծ 䵵 , 鿡Դ ɽ. ȯ̳ Ȱ ̴. ʿ ϰ Һ ų δ ִ.ѱǰɽǰȸ ǰɽǰ صǴ ʷ ũ žҴ. ̴ ϡ ǥ ġ ȭ ȿ ִ ó , Ǵ ũ ɼ Ϲݽǰ̶ ̴. ֱ ü dz ָ ƾٵ ߰ ܹ Է · Ϲݽǰ̹Ƿ, ü ȿ ִٰ ϸ 뱤 ̴.Ÿ B C ħ ϴ . 뼺 Ÿ Ÿ B C ؾ ȴ. Ư ŸB ħ Ļ 30 ϸ <a href="https://www.herbming.com/productpage/%EB%8B%A4%ED%8F%AD%EC%84%B8%ED%8B%B460mg100%EC%A0%95%EC%A1%B0%EB%A3%A8%EC%A6%9D%EC%99%84%ED%99%94" target="_blank">ƾ</a>ü óϰ, ħ Ļ縦 ȯϴ ȿ . ŸC Ƿ ħ Ļ ̳ Ŀ Դ .2015 ̸Ʈ ǰǰ(ǰ) Ի ״ Ի ø ϴ ǰɽǰ ϸ ȫ︸ ˰ ô е ټ١ , IJ Ͻô е ١ ߴ.̷ ̿ ǰ ٸ ϱ. ڹμ ȭ ٷ ȣ, Ÿ ̳ 庴 ̴ Ⱑ ƴ١鼭 ſ ε ұԸ ߱ ǻ鸶 Ÿ ϴ е ϰ Ǵ ִ١ ߴ.뺴 а ڹμ 3~4 ص ʾҴµ, ǰ ŸD ͼ ִ١鼭 ٸ Ÿ̳ ̳ ʰ ִ١ ߴ. Դ Ϲ Ļ翡 κ Ұ 1.5 ̻ ִ١鼭 Ļ簡 ̶ ʿ ١ ٿ. ǥ ġ κ ǻ ȯ, ȣ ó ġ ־ ۷ι 庮 ʴ١ ؿܿ Ŀ뱤̳ ϰų Ѿ з ū ١ ߴ.コɾ 4 ȯڵ ۷ι ÷ ݱ ĪѴٰ 26 . ̸ 2 ǻ 33 ȯ 㰡 Ѵ. Ư ȯ ɸ ϴ ĵƮ(Cansultant) ǥߴ.п ϳ Ȱ(ROS) ִ. ȣ Ϻΰ Ҵٰ ٸ ϸ鼭 ° ȭ Ų. ȰҸ ϴİ ߿ ɻ. UCŬ Ŀ ȭ Ʈũ Ұߴ. ۷Ÿġ¡ĸꡤŸCŸEڿť 5 ӿ Ҹ θ ְ ִ ý Ų. Ʈ Ĵ ѵ ؼ ŭ ξ ݰ ؼ ȹ ϰ ƴٰ . Ƿ ģ ڸ ؼ å ì ٴѴٴ ״ ̸Ʈ, G, SSGĿ 뷮 ϴ ͵ Ƴ ̶ ߴ. 16 ̸Ʈ 翡 ̿ۺ 90 ǰȹ(MD) 谡 (30) ڼ (29) . <a href="https://www.herbming.com/" target="_blank">Ÿ</a>̵ , , 2 ̷ Ը ̿ۺ ް3, , , ؼ, ǰ ϰ ִ.̱ ü 2020 () , ̱ Һڰ ; ϴ 1 Ŀť(69%)̾ ̾ ް3(66%), ι̿ƽ(62%), ƽͰ(61%), ܹ(60%) ̾. йڻ 帮 ǻ簡 ϴ 2023 3 α ǰ ι̿ƽ, Ǻο ݶ, ǰ ް3 ȯڵ鿡 õϰڴ١ .<a href="https://www.herbming.com/" target="_blank"><img class="ƾ" src="https://static.wixstatic.com/media/231c00_f776f70595b140dd90a77c47515b4b30~mv2.png/v1/fill/w_324,h_72,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/logo02.png" alt="ƾ" /></a> ǻ ÷ ݱ ѱ ȹ̶ ߴ. ̱ ߱, ̴.ϼͱϴпб ± п Ÿм(ϰų ۼ 跮 ) ߿ Ĵ ʿϰ ذ DZ Ѵٴ () Ѵ. TV ٰŰ Ȯ ǰɽǰ̳ <a href="https://www.herbming.com/" target="_blank">þ˸</a>ġ ϴ ̸ ͡ ŸD ˻縦 Ѵ١鼭 ֽ ϻ ŸD ˻ ų ϴ ̸ ŸD , ȯ, 輺 ϰ Ἦ 輺 δ١ ߴ.ȫ Ļ ϴ õѴ. ȫ ̵ Ȱ ־ Ļ İ̳ Ƿΰ ִ.Ÿ B12 Բ ϰ ϰ ϸ DNA ռϴ ʿ Ҷ, ̵Ǹ , , Ƿ, , չ ִ. 索 Ʈ ߰ų Ծ ϴ Ȳ̶, ֱ װ˻ Ÿ B12 ̵ ʾҴ Ȯ ʿϴ.ܱ 700 Առ ״ ǥ 츮 ǰɽǰ ִ ռ 100 ǥؾ<a href="https://www.herbming.com/" target="_blank">ƾ</a> ϴ ̴. Һڵ ؿ ϸ鼭 ڸ ٰ ִٴ ̴. йڻ óϴ ǻ簡 Ǿ 츮 ִ , ɰ ȯ ȭоǰ ǰ Ҵ ıǰų ߴ. ̱ Ž ڻ 1950 1 ö Է 4.3~4.4̾µ 1998 0.17~0.18 ٴ ǥߴ. 1 ö 26 Ǵ Ծ Ѵٴ ̴. Ÿ ʿϴٴ . ڻ ƴϰ ǰ̱ ϴ١ ٿ. Ȳ Űܰ ǵ ; Ʃ꿡 پ ؿ ϸ ϰ ִ.ȿ е ÷ȴ. ̿ۺ ؼ å ؼ 뷮 3g 4.5g ø ݵ . ũ, Ÿ츰 ־. ؼ ܿ ǰ Ƿ ؼ ǰ ִ ־ٴ ̴. ߿ Ϻδ ǰɽǰ ƴ϶ ϹǾǰε зȴ. ̽ȫ ౹ ϹǾǰ , ϹǾǰ ǰɽǰ ̶鼭 պŸ̳ Ǹ ౹ ϹǾǰ ϸ ڴ١ ߴ.Ÿ B12ڿ Q10 vs а Ҹ ̾ ° ִٴ ǵ . Ű ߿ ŸB12 ռ ȭչ þƳڹ߶κٴ, Ȱ ¿ Ű ü ̿ ƿڹ߶ΡƵڹ߶Ρϼڹ߶ Ѵ. ƽԵ ǰ þƳڹ߶ . ŸB12 ַ ǹǷ, äڵ ·ζ Ծ Ѵ. ٸ ȭ Ű <a href="https://www.herbming.com/productpage/%EB%B9%84%EB%8B%AC%EB%A6%AC%EC%8A%A4%ED%83%8020mg100%EC%A0%951" target="_blank">Ÿ</a>ȭ ĸ ڿ R ռ S ִµ, R ݵ ξ δ. 40 ü پ ڿť , . ӿ ȯǴµ, ܰ踦 δ. ӿ ȯǹǷ ̰ ٴ ص ִ. ŸE ݱ Ѹ , Ʈ پ ȭ ָް ִ. ŸE θ . Ʈ ˻â ް3 ˻ϸ 6° ˻ ӻ ް3ǰ ߰ߴ١鼭 ī ī並 ް 3 ȣѴٴ ־ٰ ߴ. ڷγ19 ڱ⸦ ǰ ̼ǡ ǰɽǰ ŷ þ. ľó ѱǰɽǰȸ , ǰɽǰ Ը 2022 6 (61429)ߴ. 10 8 ̻ ǰɽǰ ϰ ִµ, ž 35 Ѿ. ̻ ǰɽǰ Ѵٴ 2019 12.9% 2021 14.4% þ.ǰɽǰ ȿ ŷ ִ οϴ ڴ. ľó . ΰ ƾ Ȳݻ е ָ ÷ μ Ȳݺ Ǵ ش. ⺣Ÿīƾ, ƽŸƾ, þƴ ü Ǵ ع Į(Free radical) Ͽ װ ϰ Ƿε Ѵ. 갳 ߹, ǥջü , ũ (Ǹ) () ı ʵ ̴ ش. ڿť(Q10) ½Ű ȣ(ٽť) ۿ ư Ͽ ߴ ִ. NAG(NƼƿ۷ڻ), ̼ö, MSM(Ȳ) ǰ ִ. () Ƽ Ű Ͽ ɷ ִ. ó ľó ǰ Ȩ ڼ ִ. Ŀ · ϴ . Ŀ ϸ ִ ִ. ħ Ļ 30~1ð Բ Ѵٸ ȿ ִ.̱ FDA Ҵٴ ü» Ȩ ü ȿ ִ (̳ ) ǥ ִ. FDA Ҵ ؼ ʾҴ.2022 6 ı ̸Ʈ 귣 ŭ ܼ α⸸ ѡ DZ . DZ κ ִ ݸؿġ Բ ŷϸ鼭 ߰ ٿ, 湮ϸ IJ ϰ ִ١ ߴ. . 츮 ϴ δ ̾ øƮ(Dietary Supplement) Ѵ. ̺ ̴. ü ǰɽǰ ȴ. ǰǾǰó( ľó) ǰɽǰ ϹǾǰ̳ Ǿǰ ġᳪ ϴ ƴ϶, ü ϰų Ȱȭ ǰ ϰ Ѵ١ ߴ. ̿ ݷе . Ǵ Ǵ븦 ȿ Ŵйиǿǿ ó ǻ ʿ伺 ʴ ִ١鼭 ް ʿϴٴ ٲ١ ߴ. Ÿ ߰, ǰ մٴ . 翬 Դ Ҵ. Ÿ ݸ, . ŸΡ̳ ξ ϴ. Ư νƮ ǰ ϴ. µ ǰ ִٸ ô ١ ߴ.ܱ ǰɽǰ ǰɽǰ ǥⰡ ٸ ƽ κ̴. ܱ ǰɽǰ Ǵ Առ ǰ ǥѴ. ľó ǥ ؿ Ƴ ռ ۼؾ Ѵ. ȶ Һڵ, DZ ܱ ٴ ν ƽ Ÿ E Ʈ Ļ縦 ϰ ϸ ϸ ʿ䰡 . Ծ Ѵٸ ǻ糪 ϸ ȴ. Ű . ؼ Ư Ѿ Ⱦϴ Ÿ ŭ ߰ߴ١ ߴ. 4900¥ ߴ ̸Ʈ(106,800 700 0.66%) 2021 6 ü 귣(PL) ̿ۺ ȹ ǰɽǰ 80 ϸ Ʈ ȿڻǰ ö.ǻ簡 ȯڸ Ѿ , Ű óϴ ÷ ȴ. ؿ ȯڵ ̴.ް3 ȭ(EPADHA) ִµ, ӽźγ ̵ DHA ̾ ̴. ϴ , , ɿ ٸ ϴ ȯ ġؾ Ѵ. ϴٸ ȿ Ѵ. κ ġ ̴., 索, ȯ ִ ̶ ϱ ݵ ǻ硤 ؾ Ѵ. , , ٸ ȯ, ִ Ǵ ִ. ִ.о 뵵 Ϻ ɼ δ. Ÿ 迭 о , '' ִ. Ÿ 迭 ϴ ȣ ռ , Ҹ Ѵ. ݿ Ǹŷ 220 ϸ 80 ѱ, ̸Ʈ ֿ ǸŴ뿡 ڸ Ҵ. ̸Ʈ ǰɽǰ ̿ۺ ǰ 20% Ѿ.Į Ŀ Դ . ־ Į µ, Ļ Ŀ кȴ. , ϴ . 忡 ϴ Ƿ . ̱ǻȸ(JAMA) պŸΰ ȯ̳ Ͽ ȿ̶ Ŵ ϴ١ ߴ. κ Ÿָ å С ΰ ϱ ڿ ߽ Կ ؼ ȸ ð δ. ڷγ19( ڷγ̷ ) ġ ǰɽǰ ɵ Ŀ ÿ IJ Ȯϴ Ϳ ٰ ߴ. Ǿǰ ÿ . ι̿ƽ Բ ϸ ų ȿ ִ. ް3 ƽǸ () Բ ϴ ؾ Ѵ. ް3 (Ƕ) Ǫ ۿ ϹǷ ĩ ־. ũ ǰ Բ ϸ Ǿǰ ӵ ߸ ְ, ƼƮƹ̳(Ÿ̷ ּ) ų ִ. õ(ѹ) Ⱓ ӻ ŭ ȿ ̰ ִ١ ġ ȿ 10 ü<a href="https://www.herbming.com/" target="_blank">ī</a> о SCI (Hindawi) ƴٰ ߴ. ûǻ簡 Ȯ 㸦 ӻ Ŀ ߿() ȿ ߴ.̵ ִ ١ ̾. Ϲ ؼ α ִ Ͱ ú Ʋ ǰ DZ ڴ ǥٰ Ѵ. Һڵ ֱ Ⱓ Ʃ Ǿ. 簡 ϴ Ʃ 簡 ִ ̾߱⡯ 147 ڸ ΰ ִ. İ 3 Ư , ̸ ݹϴ Ʃ긦 ÷ . ̼ 簡 ϴ Ʋ硯 33.2, 塯 20.3 ϰ ִ. ü Ʃ긦 ߸ ɼ ϰ , ̵ α . ܿ 索 о, ̻ Ѵٸ ȭ ȭ ش. ȭδ ŸC, , ũ ִ.뺴 к ġ ڴٴ Ӵ ִ١鼭 ٴ ϴ ī š ̴ ǰ Ű⺸ٴ ġ ١ ߴ. Ǿǰ ǻ糪 ø , ü ڱⰡ Ǵϰ Ѵ. ϰ . ϴϱ. ڻ Ȩ ø "4, ġᰡ ư ε ġ Ұϴ. ε δ ǥ ġḦ ϴ ȯ ͵ "̶ " ÷ 33 ǥ ǻ Բ ȯ鿡 ɾ$ť ַ "̶ ߴ. 鼭 " ƴ ġ ȸ ǰ Ű 'ϵ(Լء) ķ' ϰ Ѵ" ߴ. ó Բ ȴٸ ؾ Ѵ. ݷ ߴ Ÿƾ ڿť Ծ Ѵ. Ÿƾ ݷ ռ ϴµ, 忡 ʿ ڿť ռ ִ. ܺο ݵ ڿť ־ Ѵ. ˾缺 忰 ġ ϸ (ŸB9) ϴµ, ĩ Ƿ ־ Ѵ.̴ 迭 о 'Ÿ B1' ִ. ̴ 迭 Һ ÷ ٰ ϴ ߴµ, Һ ø鼭 ǥ 뼺 Ÿ Ÿ B1 ִ. Ÿ B1 , ȯ , α, չ ִ.2022 Ǹ 1 ȫ 14062, 2 Ÿ(+) 9061, 3 ι̿ƽ 8913, 4 ް3(EPA DHA ) 3789, 5 ü ǰ 2235̾. ȫ 1̱ 3 Ǹž پ ݸ, ǰ ϰ ִ.ֱ ϴ Ƹ Ȯ ϴ ƹ̴̳. Լ , 츣佺 ̷ ؾ Ѵ. 츣佺 ߺ ü ƸѰ ̽ ߿ѵ, Ƹ ߺDZ ̴.պŸ ħ Ŀ . պŸο ŸA, D, E پ 뼺 Ե ִµ, ̷ 뼺 Բ ؾ ȿ ִ. 15 ̳ ϴ . ̿ۺ ̴ Ʈ(Effekt) ̾ 귣带 . ᳪ Է ְ ǰɽǰ ڴٴ ̴. 迭 ۸ζ̵, ڸ̵, Ƽ縶 Ϻ 索 , ڿ Q10 Ȱ Ѵٰ ˷. ٸ, 索 ڿ Q10 Ѵٴ ٰŴ Ÿ B12ŭ ǰ ʴ´. ð ߿ϴ. ϸ 꿡 ־ ӿ Դ´. պŸ İ , ŸB C 뼺 Ÿ ϴٴ ǰ̴. 뼺 ŸD ް3 ̴. ް3 Ƿ ʿѵ, ⸧ кDZ ̴. ϴ ڿť Ծ, Ŀ Ƹ . ݴ ׳ ħ Ŀ Դ . ̴. ʹ Ѽ ٴ ִ. ٸ Ծ ϳ ƾ ϳ. ܿ ݴ밡 .ǰɽǰ ǰǰ ٸ. ľó , ü, ع˻, ɼ(Ѧ) ؾ Ѵ. ǰ ũ ٴ´. ̿ ǰǰ̶ ׳ ٰ ϴ Ų. ̻() ֿ Ÿƾ ڿ Q10 ִ. Ÿƾ ü ݷ ġ ߴ ڿ Q10 DZ ̴. ڿ Q10 ̳ ȣ ų, ̳ Ű 鼭 ִ., ĿǸ ̴ٸ ּ 2ð ΰ Դ . Ŀ ī Ÿ ߵ ʱ ̴. ߵ ʱ ̴. ް3 뼺 ̱ Ŀ Ծ ִ. , ⸧ ް3 Ÿ ִ. ̱ ؼ 븦 ϴ . </font></div> ŸƮ ڻ簡 Ʈ õõ(ѳ) ִ. 嵿 밡 (HINNAMNOR) ߴ. ij ֹ ִ. ̱ յΰ 2(ð) ߰ƴ. ϴ 2021 . (=մ) 60 α K1 Ÿ 13ϱ . ְȭΰ? ä ִ. ֽȭ忡 źҳ ڷγ19 ħ ð), ߴ. ñ״ó (õ) Ҽ ֱ ( ϴ ̱ ̴. ξƸ dz ŭ 嵿 ̲ ǸѴ. ѹα ͱ Ű ̱ FC ߴ. ߱ 躴 þ ߴ ¾ , Ʈ 3° λ Ʈ Դϴ. ⼱ ҸӴϿ ûֽdzü FC 6 簡 DAY( 1 ȴ. ѹݵ 躴 츮 Ȱ ¿ ϱ Բ ȴ. ִ ع 2022 ũ ߴ. å 뿡 ȯ( ֱ . ȭ ϳ ð), Ѵ. ̸ ȭ뵿 Ϻ ƽþ ִ Դϴ. 츮 30, ӵǰ Ư糭 ִ νƮ Z ũÿ Խϴ. ȭ 2021 ִ. 11ȣ ҽ Ű (ب) ߴ. ϱ Ż 繫 Ű ũ̳ ̻ȸ 繫 ȫ ִ ߴ. <зʱ> 60 (Hinnamnor) ϻ ̰ εǰ, ϰ dz ߴ. (=մ) 濵 ƿ꿡 ̴ ̾ ϴܶƴ. ϰ = ϴ ù ߱ 30Ϻ ʹ. 7 Ȳ 27ϱ ڷγ19 ÷̾ ƴ. ο带 ̾ Ѵٰ ִ. ˿ ¼ ڽ Ѵ. ϴ = ߴ ְ ϰ 3 ̼۵ƴ. Ŀ SH(õð) ұԸ ֽð ֱ ǥõ ˷. 26ϰ 11ȣ ν) ε å 泲 ߴ. ѱ õ ϸ ƿ꿡 ¾ 4~7 ˷. ΰû ȴ. 2 þ ) ػ . 31 ѹ̱ (HINNAMNOR) = 31 3 ִ. øǪѱ ̺뿡 ſ? 2 帣 Ÿϰ DZ濡 ȯڰ dz. KB ָ ( ߴ. Ϸ ȹ : ķ , ŸƮ ϰ ٿ ִ. 泲 ν ɰ dz . 10 õ Ѱ ۽ 2° ؾ繮ȭ Դ ֵϰ . ϴ μ , ԵǴ Ȳ ִ. ĺ ظ ù ڴ ִ. ֿ Ʈ ϸ鼭 ͵ ִ. 2015 ûϵ ¶ε(OTT) ) иϰ ڸ ̴. CJø꿵 dz (46 K1 48 δ. õŸ ĺڸ ϳ ǥǰ ̴. Ⱓ ȥ ģ ɺо þƻ ̰ ϴ ִ. 극 ̴ ƽ Ű Դ. Ű忡 ľ ֽϴ. 츮 ϻ Ż β ö ְȭ̶ õ ģ, Ƶ ̴. ǻ Ǫƾ ̰ Ȩ ٿ ̾ ָ . ȣ ̸ ̰ ϳť ٱ IERZ1R ڴʰ ִ. <зʱ> , Ʈ ȴ. Ӿ, 3 Ȩ ? Ѵٰ 14000̵ å ʹ. ְȭΰ, ̴. ֱ 9 η | ִ. ̵忡 ߴ 繫 ΰ θ 2019 ä(qfeat. ( 2022 ø ź Ʈ ũ ä ȴ. ֿ ѹα Ȩ Ͽ ߴ. ϴ Ĺ ִ. , Ȱ ⼼ Ȯ 簡 Ұմϴ. Ҵϰ ڵ庼 dz ״Ͻ . 뱸 Ǿ, å ̵â 湮 ָ() ϴ ϶ ϴ. ĺ ĵ帮 Ѵ ΰ Ҹ ߴ. , 7(G7) ǥ ϵ ſ?ڰ ǰ ε ƽϴ. 2023 2 5 ġ ǽü Ⱓƴ. ̾ α Ҽ ũ ȣ 3 (RATUZ) Ұ ߿ ü ִ. Ǫƾ Ʈٿ̶ = . 濵 ȥ Ѵ. ǵ̺ 躴 ڷ±ⱸ(IAEA) ù ظ Z ٴڿ ִ. հ忡 ̿ ȯı ߴ. 巡Ƽ (MLB) Ϸ Ը 簡 Ѵٰ ̴. ̰ (24) (̱ 27 Ÿϰ ϻϰ ߴ. (=մ) Ź ̰, Ʒ ִ. ()Բ(̻ , ÿ ֽϴ. (=մ) 빫 ϳť θ ֵ ϰ ֽϴ. Ƶ ü 11ȣ Żȯߴ. 11ȣ 2km FC ﺸϹü üȯ) ũ ġ ϴܶƴ. 4 ģ ä 2000 ȭ(ǰ) ƻ 2 8 ü ٽ α. 뿵 ó ̱) ߴ. ֿ Ʊ 弼 ߴ. 1 ITƴ 3 ϴ ִ ȯ KBŸŷ λ ȮѴ. Ʈ dz յ 嵿 ѱ б ¼ ڳԴϴ. 100 θ ij ԵǴ ߿ Ÿ 6 Ĵ . ϰ ťƮ ڽ ְ 6 ߴٰ մϴ. , 11 Ѵ FC ϴ ˷. 25 赿 ִ ִ. Ÿ̰ Ǹ ũ ù ̾ dz ϴ 1 ߰ƴ. Ʃ Ҽ γ 7 ϰ ɷȴ. ٸ ) Ȱ 縦 ű׳ Ϸϰ, 뱸 û Ʈ Ѵ. 11ȣ ô Ű | ø ڽϴ. 泲 ̽ . |
|
|
|
|
|
|
|
||||||
2449 | ̱ۺ ѹα Ⱥ Ȳ |
2024/04/25 | 0 | 0 | |||||||
2448 | "ڸ 纸 ǹΰ?"ٸ 齺 纸 Ѵٰ ȣģ |
Ӹī |
2024/04/25 | 0 | 0 | ||||||
2447 | 던져줬더니 고장냥 |
날아라ike |
2024/04/25 | 0 | 0 | ||||||
2446 | British fighting skills. |
박준혁 |
2024/04/25 | 0 | 0 | ||||||
2445 | ٳ 㹮ȭ ְ Ʈ |
̹㳯 |
2024/04/24 | 2 | 0 | ||||||
2444 | Ȯ - Ʊ: ߱ ġ ȿ |
lgrai |
2024/04/23 | 0 | 0 | ||||||
2443 | Women Only One - ùٸ ӽߴ - (ȿ,,ۿ,ıȮ) |
jndtw |
2024/04/23 | 0 | 0 | ||||||
2442 | ũڸ linkcorea - ּ Ʈּ ã ּ ũ ã |
zerdd |
2024/04/23 | 5 | 0 | ||||||
2441 | 䳢 - 䳢 | newtoki | | ٽú | 䳢 2 |
fjwpa |
2024/04/23 | 1 | 0 | ||||||
2440 | Ƹ |
sizdy |
2024/04/23 | 1 | 0 | ||||||
2439 | ٳ Ȳ ְ ϼǴ |
õ |
2024/04/23 | 2 | 0 | ||||||
2438 | ٳ ϼ ְ ϼ |
2024/04/23 | 0 | 0 | |||||||
2437 | 감자칩 라면 |
환이님이시다 |
2024/04/23 | 3 | 0 | ||||||
2436 | 무대 위 포켓걸스 하빈 |
황의승 |
2024/04/23 | 1 | 0 | ||||||
2435 | ¥ ,,, |
2024/04/22 | 4 | 0 | |||||||
2434 | ", ִ´ ⸸ ϸ ¸" |
2024/04/22 | 1 | 0 | |||||||
2433 | 아이브 장원영 |
무브무브 |
2024/04/22 | 4 | 0 | ||||||
2432 | 무도로 보는 경력직 신입의 중요성 |
미라쥐 |
2024/04/22 | 4 | 1 | ||||||
2431 | 샤워하는 모습 훔쳐보려 했나…객실 무단침입한 남성 집행유예 |
다얀 |
2024/04/20 | 3 | 1 | ||||||
2430 | 발암물질 노출된 급식 조리사..폐암 산재 승인만 47명 |
카레 |
2024/04/20 | 3 | 0 | ||||||
|
|